Butternut Squash Curry with Spinach and Green Beans

Butternut Squash Curry with Spinach and Green Beans

by | Oct 19, 2018 | Recipes

I was craving veggies, fancied a curry and came across this Madeline Shaw recipe. Butternut squash is a great source of fiber and vitamins A, C, E and B. It is also a good source of potassium. Spinach is extremely nutrient rich providing plenty of iron. Green beans...
Spinach, Kale, Pea and Ricotta Cakes

Spinach, Kale, Pea and Ricotta Cakes

by | Oct 8, 2018 | Recipes

I made these savory cakes for one of my meat free Monday’s and they tasted light and fluffy due to the ricotta cheese. This recipe makes about 18 cakes depending on how big you like them. Use any leftovers for breakfast or lunch the next day with a salad. You are...