Red Velvet Chia Pudding

Red Velvet Chia Pudding

by | Feb 13, 2021 | Recipes

A Valentine’s inspired pudding that is super quick and easy as well as looking and tasting absolutely delicious.  Just remember to refrigerate for 4 hours or overnight.  Warning:  it may give you red lips! Serves 2  160g small can of coconut cream 350 ml unsweetened...
Glazed Salmon, Kale and Orzo

Glazed Salmon, Kale and Orzo

by | Feb 13, 2021 | Recipes

This delicious Dijon mustard glaze makes a wonderful change from the usual soy or Teriyaki glazes for the super healthy omega 3 rich salmon.  Kale is the Queen of the Greens as it is one of the most nutrient dense foods on the planet containing powerful antioxidants,...