by Valerie Green | Apr 22, 2021 | Recipes
This quick and easy (you know that’s how I do most of my cooking) tart is ideal for a hasty lunch or as a light evening meal. Serve with a fresh green salad. Also super handy when short of time and hungry! It only takes 10 mins to prep. 20 mins in the oven. Use...
by Valerie Green | Apr 22, 2021 | Articles
“If you’re getting six hours of sleep or less, you have a 200% increased risk of having a fatal heart attack or stroke in your lifetime” – Matthew Walker Professor of Neuroscience and Psychology We used to think that sleep was just a way to recover from the rigours of...
by Valerie Green | Mar 5, 2021 | Recipes
The thing you really have to be cautious of here is not to overcook the black beans or else they come out like little lumps of coal! Serves 2 2 tbsp smoked paprika 1 tsp dried oregano Pinch of cayenne pepper 1 tbsp soft light brown sugar or coconut sugar 1 lime...
by Valerie Green | Feb 13, 2021 | Articles
https://thriveglobal.com/stories/its-just-around-the-corner/
by Valerie Green | Feb 13, 2021 | Media
https://thriveglobal.com/stories/my-renewed-passion-for-classical-music-during-lockdown-has-calmed-my-fears-and-soothed-my-soul/
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